"Agility of Body - Balance of Mind" Enhancing agility while improving balance. Empowering Body's natural gracefulness. Accentuating shape-n-curves. Tone muscles. Stretching while building strenght, flexibility, fluidity, limberness. Experiencing benefits beyond the Powerfulness of YOGA LITE WEIGHTS EXERCISE. NAMASTE
Sunday, September 25, 2011
BALANCE WITH HALF-MOON YOGA LITE WEIGHTS by melinda shears
HALF-MOON POSE
TAKE YOUR TIME WHEN DOING HALF-MOON POSE
THE EXTRA LITE WEIGHTS BRINGS A NEW CHALLENGE TO YOUR YOGA PRACTICE
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