YOGA LITE WEIGHTS - Agility-Balance Exercise by melinda shears: BALANCE WITH HALF-MOON YOGA LITE WEIGHTS by melind...

YOGA LITE WEIGHTS - Agility-Balance Exercise by melinda shears: BALANCE WITH HALF-MOON YOGA LITE WEIGHTS by melind...: HALF-MOON POSE TAKE YOUR TIME WHEN DOING HALF-MOON POSE THE EXTRA LITE WEIGHTS BRINGS A NEW CHALLENGE TO YOUR YOGA PRACTI CE

BALANCE WITH HALF-MOON YOGA LITE WEIGHTS by melinda shears

HALF-MOON POSE

TAKE YOUR TIME WHEN DOING HALF-MOON POSE

THE EXTRA LITE WEIGHTS BRINGS A NEW CHALLENGE TO YOUR YOGA PRACTICE

"DISCOVERING MY WELLNESS in my YOGA LITE WEIGHTS EXERCISE by melinda shears

Perhaps its a miracle and that's why I am filled with the passion of helping my fellow Human Beings

In 2004, cancer hit me!  It hit me fast and hard!
At the time, it seemed hopeless;
No surgery, No chemo, No radiation!
I had Herbs and Exercise!
In 2004, I started my "yoga lite weights" exercise
It took me 8-years before I realize how
 "yoga lite weights" helped me in my wellness, helped my Body relax, repair, rejuvenate, restore!
I call it "YOGA BEAUTY SECRETS - wisdom of the Body"

"Life does Hang in a Balance"

In healing thru my cancer, I have come to realize the all important deep meaning of Balance

Our Body always attempting to stay in a Balance

Our Earth stays in a Balance

Our Sun stays in a Balance

Our Moon stays in a Balance

Our whole Universe stays in a Balance

We are creatures of Balance

All creatures, great and small, attempting to stay in a Balance

Wishing You Balance in all that You Do!

YOGA LITE WEIGHTS 
 Agility-Balance Fitness